nvdm coaching

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From Beginner to Pro: The Ultimate Stroke Breakdown || NVDM Coaching

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Swim Faster with LESS drag & MORE Propulsion || NVDM Coaching

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3 STRENGTH Exercises to INCREASE Bike Power || NVDM Coaching

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5 Swim Tips your NEED to know! || NVDM Coaching

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5 Swim Tips for Swimming success! || NVDM Coaching

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5 TIPS to save MINUTES off your Bike TIME || NVDM Coaching

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Essential Tips for new Open Water Swimmers! || NVDM Coaching

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Triathletes MUST know these cycling tips! || NVDM Coaching

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Beginners Guide to Swim Form! || NVDM Coaching

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Your Guide to Perfecting your Transition || NVDM Coaching

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Full Week of IRONMAN Training for Beginners to Pros || NVDM Coaching

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MASTER Open Water Swimming with these SIX TIPS || NVDM Coaching

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Welcome to NVDM Coaching

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5 TIPS for Freestyle Swimming || NVDM Swim Tips

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Swimmers need to fix this mistake! #swimming

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IMPROVE your swimming with these 5 TIPS || NVDM COACHING

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How To Breathe While Swimming

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Boost Your SPEED: Effective Workouts for Peak Fitness! || NVDM Coaching

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3 Steps to LEARN HOW TO SWIM || NVDM Coaching

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Don't make this swim mistake! #nvdmcoaching

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How to Scull: Swimming Drill || NVDM Coaching

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Flips Turns made EASY

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Triathletes don't know this common swim mistake! #nvdmcoaching #swimming

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Training in the HEAT || NVDM Zoom Call